© CorkITF 2021
Fitness Sport Self-Defence
Leonard 086 358 3878

“Taekwon-Do Schools of Excellence”

Hello and welcome to the Cork ITF Taekwon-Do                        There are so many reasons to join us; come and learn a martial art, try a new sport, develop self-defence skills, improve your fitness and meet new people. Learning respect for others is an important part of our discipline. Our teaching methods produce confident, respectful, courteous and self-disciplined younger students, as well as, fit, talented and educated older students. We offer all of this and more in a safe and fun environment with fully qualified and professional Coaches.                       We have found that our teaching methods allow all students to enjoy training in age- specific classes and programmes, while developing confidence through fitness, self-defence skills and competition. Some other benefits of joining one of our clubs are; Invitation to take part in all Cork ITF Taekwon-Do Fundays & Competitions, access to all National Taekwon-Do Alliance Ireland (TAI) events; intern access to all International Taekwon-Do Federation (ITF) events.                        We here at Cork ITF Taekwon-Do offer students a healthy alternative to the many unhealthy activities arising far too rapidly in modern society. Students of all ages get to put their focus on meeting new people and improving their health in a fun, creative and controlled environment.
Cork ITF Taekwon-Do
Taekwon-Do
Bandon / Beaumont Mahon / Macroom / Caheragh / Mealagh Valley Dunmanway / Ballinspittle / Ballinadee
Cork ITF Taekwon-Do Instructors Mr. Leonard Coughlan, is a 5th degree black belt, International Examiner and has been a full- time professional Taekwon-Do instructor for the past seventeen years, with a total of twenty-six years training experience in Taekwon-Do.  Tel: 086-3583878 E-Mail leonard@corkitf.com www.MahonTKD.ie www.BandonTKD.ie Ms. Sarah Sheehan is a 3rd degree black belt and has seventeen years training experience in Taekwon-Do. Ms. Sheehan, was also a top Level competitor winning many competitions over her career, including Gold medallist & winner of the Over All Top female competitor at ITF Taekwon-Do World Cup in Spain.                                                                                                                                                                                         Tel: 087-1405552 E-mail Tkd.sarahs@gmail.com www.MacroomTKD.ie www.BeaumontTKD.ie Mr. Garry O Sullivan is a 2nd degree black belt, who started his Taekwon-Do training back in 1996, over his years of training he has become an intrinsic member of the coaching team of Cork ITF Taekwon-Do.                                                                                                              TEL: 086-8470253 E-mail decourceytkd@gmail.com www.DeCourceyTKD.com venues Ballinspittle & Ballinadee. Mr. Ralf Bromberger is a 1st degree black belt, who started his Taekwon-Do training back in 2002, previous to his Taekwon-Do training  he had studied for over 10 years earning ranks in Karate, Kickboxing and Jiu-Jitsu.                                                                                                  Tel 087-8073006 E-mail westcorktkd@gmail.com www.CaheraghTKD.com www.MealaghValleyTKD.com www.DunmanwayTKD.com Instructor Qualifications • ITF Black Belt Certificate.        • First Aid Certificate.         • Garda Clearance Certificate. • Code of Ethics & Good Practice for Children's Sport Certificate.                                                                                                                                • Sport Ireland return to sport COVID-19 Certificate.     • COVID Safe Martial Arts Instructor Certificate.
© CorkITF 2021
Fitness Sport Self-Defence Taekwon-Do

“Taekwon-Do Schools of Excellence”

Hello and welcome to the Cork ITF Taekwon-Do                        There are so many reasons to join us; come and learn a martial art, try a new sport, develop self-defence skills, improve your fitness and meet new people. Learning respect for others is an important part of our discipline. Our teaching methods produce confident, respectful, courteous and self-disciplined younger students, as well as, fit, talented and educated older students. We offer all of this and more in a safe and fun environment with fully qualified and professional Coaches.                       We have found that our teaching methods allow all students to enjoy training in age-specific classes and programmes, while developing confidence through fitness, self-defence skills and competition. Some other benefits of joining one of our clubs are; Invitation to take part in all Cork ITF Taekwon-Do Fundays & Competitions, access to all National Taekwon-Do Alliance Ireland (TAI) events; intern access to all International Taekwon-Do Federation (ITF) events.                        We here at Cork ITF Taekwon-Do offer students a healthy alternative to the many unhealthy activities arising far too rapidly in modern society. Students of all ages get to put their focus on meeting new people and improving their health in a fun, creative and controlled environment.
Leonard 086 358 3878
Cork ITF Taekwon-Do
Cork ITF Taekwon-Do Instructors Mr. Leonard Coughlan, is a 5th degree black belt, International Examiner and has been a full-time professional Taekwon-Do instructor for the past seventeen years, with a total of twenty-six years training experience in Taekwon-Do.  Tel: 086-3583878 E-Mail leonard@corkitf.com www.MahonTKD.ie www.BandonTKD.ie Ms. Sarah Sheehan is a 3rd degree black belt and has seventeen years training experience in Taekwon-Do. Ms. Sheehan, was also a top Level competitor winning many competitions over her career, including Gold medallist & winner of the Over All Top female competitor at ITF Taekwon- Do World Cup in Spain.                                                                                                                                                                                         Tel: 087-1405552 E-mail Tkd.sarahs@gmail.com www.MacroomTKD.ie www.BeaumontTKD.ie Mr. Garry O Sullivan is a 2nd degree black belt, who started his Taekwon-Do training back in 1996, over his years of training he has become an intrinsic member of the coaching team of Cork ITF Taekwon- Do.                                                                                                              TEL: 086-8470253 E-mail decourceytkd@gmail.com www.DeCourceyTKD.com venues Ballinspittle & Ballinadee. Mr. Ralf Bromberger is a 1st degree black belt, who started his Taekwon-Do training back in 2002, previous to his Taekwon-Do training  he had studied for over 10 years earning ranks in Karate, Kickboxing and Jiu-Jitsu.                                                                                                  Tel 087-8073006 E-mail westcorktkd@gmail.com www.CaheraghTKD.com www.MealaghValleyTKD.com www.DunmanwayTKD.com Instructor Qualifications • ITF Black Belt Certificate.        • First Aid Certificate.         • Garda Clearance Certificate. • Code of Ethics & Good Practice for Children's Sport Certificate.                                                                                                                                • Sport Ireland return to sport COVID-19 Certificate.     • COVID Safe Martial Arts Instructor Certificate.